Tag: DISCONNECT

4 WAYS TO DISCONNECT WHILE STAYING CONNECTED -> TAKING A PAUSE FROM SOCIAL MEDIA!

4 WAYS TO DISCONNECT WHILE STAYING CONNECTED -> TAKING A PAUSE FROM SOCIAL MEDIA!

Taking  a necessary break from social media can do wonders for one’s mental health.  When self-care is discussed, social and emotional health is often excluded from the conversation. The self-care market often focuses on luxury and relaxation leaving social well-being out to dry. Personally, I