All things mom & self-care
Taking a necessary break from social media can do wonders for one’s mental health. When self-care is discussed, social and emotional health is often excluded from the conversation. The self-care market often focuses on luxury and relaxation leaving social well-being out to dry. Personally, I …
A Spa Day is simply the best way to take a “self-care day”! If you don’t agree, then I’m convinced you haven’t been to a great spa. The only problem is, a spa day could cost you a pretty penny. So for some, …
It’s officially! The first day of Spring is tomorrow and with all this excitement about springing forward, this might actually be a great time to take a step back. After the holiday craze and New Years resolutions/goal setting deadlines we set for ourselves, heading …